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Ketogenic diet: Eat Smart! Burn fat while eating delicious meals.
The Ketogenic Diet is a form of eating that comprises a low-intake of carbohydrates, an average-intake of Protein – and a high-intake of fat. This diet changes the way your body uses energy by altering the process to using fat instead of carbohydrates as its source of energy. This altering often leads to a sustainable weight-loss plan and lean lifestyle for many people.
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